What is fitness trainer.
A fitness instructor, also known as a
personal trainer, provides training and instruction of fitness programs to
individuals and groups. The fitness instructor engages clients in exercise
routines and weight loss programs and helps them to reach their individual
goals.
Working
as a Fitness Instructor isn’t just about working your pecs: good instructors
advise clients on diet, develop bespoke personal training plans and give vital
advice and encouragement.
Duties and responsibilities of a Fitness Instructor.
- Ensure the gym is clean and
free of health and safety hazards.
- Deliver exercise classes and
workshops.
- Develop personal exercise and diet plans.
- Demonstrate the correct way to use exercise equipment.
- Monitor the misuse of equipment.
- Monitor exercising customers and provide fitness assessment and feedback.
- ·
Offer personal training and fitness education
according to customer’s health needs.
- ·
Provide personal training and prescribe workout
programs for customers.
- ·
Develop workout programs and health promotion
programs according to company standards and safe industry practices.
- ·
Assist customers in safe exercising and proper
body alignment.
- ·
Address customer complaints and questions
promptly and professionally.
- ·
Refer customers to in-house fitness
professionals including Spa Therapists, Exercise Physiologists, and Health
Professionals when needed.
- ·
Provide excellent customer services according
to company standards.
- ·
Report any safety hazards and unsafe practices
to management promptly.
- ·
Maintain fitness center clean, safe and
organized.
- ·
Support the development and delivery of
fitness programs.
- ·
Assist members in reaching individual
goals.
- ·
Assist in maintaining and improving the
goals of the organization.
- ·
Ensure the safety of clients during
training sessions.
- ·
Conduct an initial assessment of clients'
body measurements.
- ·
Monitor BMI on a regular basis.
- ·
Motivate clients who have reached a
plateau in weight loss.
- ·
Ensure that fitness equipment and tools are
maintained in safe and good working conditions.
- ·
Instruct correct fitness methods and lifting
techniques to minimize the chances of injury.
- ·
Conduct fitness classes to meet the physical
abilities and interests of customers.
- ·
Adhere to operating procedures and regulations
of a fitness facility.
- ·
Report to management in need of fitness
equipment maintenance and repair works.
- · Motivate customers to continue exercises and help make healthy choices.
g gym instructor responsibilities
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